October 15, 2014

I did three 45 minute meditations today with others. This morning I meditated with Ginny at her house. She is confined to the couch with a broken ankle and will reside there six weeks. At noon I meditated with four regulars at my house. Late this afternoon I meditated with eleven county employees. Interspersed, I swam a mile, took a short nap and later a long nap, washed the dishes, walked for seven minutes, and completed two entries for the Chronic Conditions blog.
A fine day, all in all. I've felt such peace. No need to worry about anything and no need to rush. Maybe this is it. Quiet joy. 

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