Meditation for Wisdom & Well-Being

A FREE class at Morro Bay Library

Instructor Ruth Cherry, PhD.,
psychotherapist and meditator.
On November 3rd we meet at the
Morro Bay Library
10:30 a.m. to 12:00
 On Nov. 10, 17, and 24 we meet at
456 Elena*
in the community room.

Experience the Practical Benefits of Meditation
 Peace, relaxation, improved health

Manage pain and cope with emotions

Make better decisions

Increase self-awareness/acceptance

Information : 805 748 3372

*Directions to Ocean View Manor, Morro Bay

456 Elena St - behind Spencer's on Main st

Visitors park on street and walk in

Ruth Cherry, PhD


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