Meditation for Wisdom & Well-Being

A FREE class at Morro Bay Library



Fridays 10:30 a.m. to 12:00          Sept. 8, 15, 22 & 29

         Experience the Practical Benefits of Meditation

*Peace, relaxation, improved health

*Manage pain and cope with emotions

*Make better decisions

*Increase self-awareness/acceptance

Call Megan at 748-3372 to sign up or just show up on Sept. 8.

Instructors Ruth Cherry, PhD., and Megan McGreen, LCSW, are both long-time psychotherapists and meditators.

Ruth Cherry, PhD

805-439-2757

 
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